Because it’s the beginning of the new year I have been watching everyone put out tweets and posts about New Year’s resolutions and participating in the One Word movement. I’ve never done New Year’s resolutions. I’ve always felt that, for me and because I’m a major ongoing project, creating goals and meeting them and creating new ones were also ongoing in order to be the most effective. If I did create a goal at a specific time, it was at the beginning of the school year as that is how my internal calendar works. Because I’m a teacher. And New Years is in September.
The #OneWord movement, however, I had been participating in for years. I had even joked about having one of my one words, relentless, tattooed on my body because I was so serious about my choice. And it helped me that year. Whenever I felt like I wanted to give up I started thinking about living up to the potency of that word and did what I needed to do anyway. I do think it can be a great practice and really reminds me of setting a year-long intention which would be essentially practicing mindfulness. Ideally, as long as everything you do is sent through the lens of your one word then you are staying in the moment and reflecting on your actions. Therefore, mindfulness.
Last year, I started to feel irritated about trying to find my one word and I wasn’t sure why. I tried stepping into the feeling to find the reason and when I asked myself why I was doing it, the first thought that came to mind was because everyone else was. Yikes. While doing something because everyone else is can be a reason, it shouldn’t ever be the only or first one. I also realized the feeling wasn’t about picking one word, it was about picking only that one word. Basically, I wanted more. More direction. More impact. More of a chance to punt or adjust my sails if needed. I felt like choosing the one word was the equivalent to putting me in a box for a year and I didn’t want to feel that way about something that I’d spend so much time choosing. Also, I wanted to be able to move forward from that growth prior to a year. I wanted to master that way before a year. What was the hangup then? Time. The energy it took to choose that one special word. The feeling that by choosing one word I may be held back. I am not the same person I was a year ago, and I won’t be the same person I am now a year from this day. The idea that one word will fit me 365 days from now feels uncomfortable mainly because I hope to goodness that I’m different then than I am now. Different because I’ve grown.
I feel like the #OneWord movement was what I needed when I needed it. There are a lot of different movements that fit me like this. Some people are still practicing it and I think it’s awesome because it is clearly what they need when they need it. However, I know there are some of us that are watching those people on social media wondering why we are failing at having the interest and dedication that the one word people have. My friends, it’s not that we are failing. We are simply doing different things that work for us at this time and that is totally okay.
I recently came across a graphic that had a different way to create a great year, and I thought I’d pass it on in case it was an alternative to the one word that could be used. It used a 3-2-1-2-3 pattern:
3 Places I want to go
2 Ways I can help others
1 Thing I want to get better at
2 Things I am looking forward to
3 New things I want to try
Although I haven’t done this yet, it feels a little more fitting for me at this time. Maybe it’s because I have so much changing in my life right now that one year from today feels like an eternity. Maybe it’s because I feel like I’m working toward living according to my purpose and my one word can’t compete with that. Whatever the reason, for now, I’m going to enjoy watching everyone else’s one words, celebrate their victories in discovering them because it’s such an awesome feeling, and continue looking for the thing that will work for me.
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